YOGA
Yoga for Yarn Enthusiasts with Liz Mataset
In this one hour class we will learn some yoga stretches and positions to keep fingers and hands
limber and reduce stress from sitting.  We will be doing some basic standing and chair yoga
postures and stretching. There will also be a guided meditation and relaxation . This class is
appropriate for all.  Wear comfortable,  nonbinding clothes
Date: Thursday, Feb 2, 10:00 - 11:00- yoga
                     
       11:00 - 12:00 noon - knitting/crocheting time
                 (Snow date - March 2)
Cost: $15  
 CLICK HERE TO SIGN UP ONLINE
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